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Sivananda hatha yoga Courses


Sivananda hatha yoga Courses

Sivananda yoga, after teachings of Swami Sivananda, is a non-proprietary form of hatha yoga in which the training focuses on preserving the health and wellness of the practitioner.
Spelling peace and tranquility, the very word Yoga is derived from the Sanskrit word Yuj, which means to join or unite; a union of the individual self with the cosmic consciousness.
Despite almost a century of research, the earliest beginnings of yoga are unknown, and although it is said to be as old as the rise of complex civilization, there is no physical evidence to support this claim.
However, what we do know is that yoga originated in India almost 5,000 years ago.
Yoga lessons in the Tiki : Monday and Wenesday 6.30pm.Tuesday 9am. Thursday 9am.
Yoga for pregnant Woman :Tuesday 6.30pm.
price is 8euros for 1.30h
Particular Class on demand.
We speak english,spanish or french.

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Yoga profesor.Enjoy life...